Episodes

Sunday Apr 23, 2023
Sunday Apr 23, 2023
Anger isn't something to "manage" but to harness for good. Learn how staying connected to our anger can create safety and freedom.

Monday Mar 13, 2023
Monday Mar 13, 2023
Anger, like fire, can burn down a house if out of control.
Suppressed anger makes us sick – and it leaks out in ways that hurt the people who least deserve it.
But fire can also purify and refine.
Join licensed marriage and family therapist Bronwyn Schweigardt in a conversation about healthy ways to harness our anger for good.
Let’s be angry at the right things.