Angry At The Right Things

Anger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • Podchaser
  • BoomPlay

Episodes

Tuesday Dec 10, 2024

This is a new way to look at an old proverb, which is likely it's truly intended, but lost, meaning. What it really means to be family. 

Thursday Dec 05, 2024

Shalom isn't just a state of peace, it's also when we become whole, complete, and consistent. Inconsistent people are unsafe people, and we won't achieve shalom with them in our lives. Also, learn how to be powerful -- by listening. 

Sunday Dec 01, 2024

There's a lot of confusion about how a curse is activated and how to break one. Learn the truth about what causes a generational curse, and how to break it forever. 

Dislodging Shame Residue

Tuesday Nov 26, 2024

Tuesday Nov 26, 2024

Shame is the residue left from traumatic events that makes us believe our Core self is not good. We then behave in ways that create more shame. Learn how to open up the way back the Spring of Life, and be shame-free, as Bronwyn leads listeners in a powerful Integration Exercise. 

Tuesday Nov 19, 2024

The most therapeutic exercise is expressing our feelings out of our body, into words. Feelings that stagnate in our bodies make us sick.  Learn three easy ways to release them in this short segment. 

Shrewd Forgiveness

Monday Nov 11, 2024

Monday Nov 11, 2024

What is the true Judeo-Christian understanding of forgiveness? It depends upon the nature of the relationship actually. Bronwyn unpacks what forgiveness is and is not, and how true wisdom is nuanced. 

Listening is Love

Sunday Nov 10, 2024

Sunday Nov 10, 2024

The first segment of a series on shame. This episode touches on shame in men and its effects on women. The solution: love... through listening. 

Saturday Nov 02, 2024

Recognize learned helplessness in yourself and others, and glean wisdom regarding whether or not there's hope. Also, learn how to have objectivity vs. overly-identifying with other people. 

Our Body is Always Speaking

Friday Oct 25, 2024

Friday Oct 25, 2024

Learn what specific parts of your body may be communicating, such as neck and back pain, digestive illness, and uterine cramps. Also, Bronwyn's years' long shame spiral, which is a cautionary tale for what happens when we betray ourselves. 

Saturday Oct 05, 2024

Toxic people have a secret weapon: shame. Learn how to immunize yourself from their assaults, while wielding the weapon in your hand -- by reflecting light and truth. 

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20241125